Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey (93% lean); 1 tsp olive oil; 0.5 cup yellow onion; 1 cup bell pepper; 1 cup zucchini; 2 cup baby spinach; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 1 tbsp coconut aminos

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Sautéed lean ground turkey and crisp bell peppers are tossed with tender zucchini in a fragrant garlic-infused skillet for a satisfying, nutrient-dense meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.7g

Fat

26.2g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey (93% lean)

1 tsp olive oil

0.5 cup yellow onion

1 cup bell pepper

1 cup zucchini

2 cup baby spinach

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

1 tbsp coconut aminos

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground turkey and diced yellow onion, breaking the meat apart with a spatula until browned and cooked through.
3
Stir in the diced bell peppers and sliced zucchini, cooking for 5-6 minutes until the vegetables are tender-crisp.
4
Add the minced garlic, sea salt, black pepper, and dried oregano, sautéing for 1 minute until fragrant.
5
Fold in the baby spinach and coconut aminos, stirring until the greens are just wilted.
6
Divide into bowls and serve immediately while hot.