Name: Grilled Chicken Breast over Fresh Greens Salad with Balsamic Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Grilled Chicken Breast; 2 cups Mixed Greens; 0.5 cup Cherry Tomatoes; 0.5 cup Sliced Cucumber; 1 tbsp Extra Virgin Olive Oil; 1 tbsp Balsamic Vinegar; 0.75 tbsp Toasted Sunflower Seeds; 1 tsp Dijon Mustard

Grilled Chicken Breast over Fresh Greens Salad with Balsamic Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Fresh Greens Salad with Balsamic Vinaigrette

Tender grilled chicken breast served over a bed of crisp mixed greens and garden vegetables, finished with a tangy balsamic vinaigrette and toasted sunflower seeds.

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NUTRITION

Protein

35.2g

Fat

20.9g

Carbs

12.3g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Grilled Chicken Breast

2 cups Mixed Greens

0.5 cup Cherry Tomatoes

0.5 cup Sliced Cucumber

1 tbsp Extra Virgin Olive Oil

1 tbsp Balsamic Vinegar

0.75 tbsp Toasted Sunflower Seeds

1 tsp Dijon Mustard

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PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper.
2
Grill the chicken over medium-high heat until the internal temperature reaches 165 degrees Fahrenheit.
3
Rest the chicken for five minutes then slice into thin strips.
4
Whisk together the olive oil, balsamic vinegar, and mustard in a small bowl until emulsified.
5
Toss the mixed greens, halved cherry tomatoes, and cucumber in a large serving bowl.
6
Top the salad with the sliced chicken and drizzle with the prepared vinaigrette.
7
Finish with a sprinkle of toasted sunflower seeds for a satisfying crunch.