Name: High-Protein Chocolate Brownie with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Nonfat Greek Yogurt; 1/2 scoop Chocolate Whey Protein Isolate; 1/4 cup Oat Flour; 1.5 tablespoons Unsweetened Cocoa Powder; 1 large Egg White; 1 teaspoon Coconut Oil, melted; 1 tablespoon Mini Dark Chocolate Chips

High-Protein Chocolate Brownie with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Brownie with Greek Yogurt

A fudgy cocoa-infused brownie baked with Greek yogurt and oat flour, topped with a dollop of creamy yogurt and melty dark chocolate.

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NUTRITION

Protein

33.1g

Fat

11.6g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt

1/2 scoop Chocolate Whey Protein Isolate

1/4 cup Oat Flour

1.5 tablespoons Unsweetened Cocoa Powder

1 large Egg White

1 teaspoon Coconut Oil, melted

1 tablespoon Mini Dark Chocolate Chips

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PREPARATION

1
Preheat your oven to 350°F and lightly grease a small ramekin or oven-safe dish with a tiny bit of coconut oil.
2
In a small mixing bowl, whisk together the nonfat Greek yogurt, egg white, and melted coconut oil until smooth.
3
Add the chocolate whey protein, oat flour, and cocoa powder to the wet ingredients, stirring until just combined.
4
If the batter is too thick, add a teaspoon of water or unsweetened almond milk to reach a brownie-like consistency.
5
Fold in half of the mini dark chocolate chips into the batter.
6
Pour the mixture into the prepared dish and sprinkle the remaining chocolate chips on top.
7
Bake for 12-15 minutes or until the edges are set but the center remains slightly soft for a fudgy texture.
8
Allow to cool for 5 minutes before serving with an optional extra dollop of Greek yogurt.