Hearty Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Grand Slam Breakfast Skillet

Sautéed ground turkey and colorful peppers combined with fluffy eggs in a cast-iron skillet for a sizzling and protein-packed start to the day.

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NUTRITION

491kcal
Protein
53.1g
Fat
24.1g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey

2 large Eggs

0.5 cup Liquid egg whites

1 tsp Olive oil

0.25 cup Yellow onion

0.5 cup Bell pepper

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

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PREPARATION

  • 1

    Heat the olive oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the ground turkey, diced onion, and bell pepper to the skillet, breaking up the meat with a wooden spoon.

  • 3

    Cook for 5-7 minutes until the turkey is browned and the vegetables are softened.

  • 4

    Stir in the sea salt, black pepper, and garlic powder to evenly coat the turkey mixture.

  • 5

    In a small bowl, whisk together the whole eggs and liquid egg whites.

  • 6

    Lower the heat to medium and pour the egg mixture over the turkey and vegetables.

  • 7

    Add the baby spinach and gently scramble everything together until the eggs are just set and the spinach is wilted.

  • 8

    Serve immediately while hot and steaming.

Hearty Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Grand Slam Breakfast Skillet

Sautéed ground turkey and colorful peppers combined with fluffy eggs in a cast-iron skillet for a sizzling and protein-packed start to the day.

NUTRITION

491kcal
Protein
53.1g
Fat
24.1g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey

2 large Eggs

0.5 cup Liquid egg whites

1 tsp Olive oil

0.25 cup Yellow onion

0.5 cup Bell pepper

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

PREPARATION

  • 1

    Heat the olive oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the ground turkey, diced onion, and bell pepper to the skillet, breaking up the meat with a wooden spoon.

  • 3

    Cook for 5-7 minutes until the turkey is browned and the vegetables are softened.

  • 4

    Stir in the sea salt, black pepper, and garlic powder to evenly coat the turkey mixture.

  • 5

    In a small bowl, whisk together the whole eggs and liquid egg whites.

  • 6

    Lower the heat to medium and pour the egg mixture over the turkey and vegetables.

  • 7

    Add the baby spinach and gently scramble everything together until the eggs are just set and the spinach is wilted.

  • 8

    Serve immediately while hot and steaming.