Whipped Egg White Protein Custard with Shaved Beef Jerky

This is an example of a meal that Solin would create to include in your personalized meal plan.

Whipped Egg White Protein Custard with Shaved Beef Jerky

YOUR SOLIN GENERATED RECIPE

Whipped Egg White Protein Custard with Shaved Beef Jerky

Silky egg custard folded with airy whipped whites and topped with smoky shaved beef jerky for a delicate salty-sweet contrast.

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NUTRITION

395kcal
Protein
38.1g
Fat
21.5g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

2 large Egg Whites

2 large Whole Eggs

1 ounce Lean Beef Jerky

2 tablespoons Heavy Cream

5 grams Collagen Peptides

1 teaspoon Maple Syrup

0.5 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a small saucepan, whisk together the whole eggs, heavy cream, collagen peptides, vanilla extract, and maple syrup until smooth.

  • 2

    Place the saucepan over low heat and stir constantly with a spatula until the mixture thickens into a creamy custard consistency.

  • 3

    Remove the custard from the heat and transfer it to a bowl to cool slightly.

  • 4

    In a separate clean glass bowl, beat the egg whites until they form stiff, glossy peaks.

  • 5

    Gently fold the whipped egg whites into the warm custard using a spatula to maintain the airy volume.

  • 6

    Use a microplane or sharp knife to finely shave the beef jerky into thin, salt-like ribbons.

  • 7

    Spoon the protein custard into a serving dish and garnish with the smoky shaved beef jerky.

Whipped Egg White Protein Custard with Shaved Beef Jerky

This is an example of a meal that Solin would create to include in your personalized meal plan.

Whipped Egg White Protein Custard with Shaved Beef Jerky

YOUR SOLIN GENERATED RECIPE

Whipped Egg White Protein Custard with Shaved Beef Jerky

Silky egg custard folded with airy whipped whites and topped with smoky shaved beef jerky for a delicate salty-sweet contrast.

NUTRITION

395kcal
Protein
38.1g
Fat
21.5g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

2 large Egg Whites

2 large Whole Eggs

1 ounce Lean Beef Jerky

2 tablespoons Heavy Cream

5 grams Collagen Peptides

1 teaspoon Maple Syrup

0.5 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a small saucepan, whisk together the whole eggs, heavy cream, collagen peptides, vanilla extract, and maple syrup until smooth.

  • 2

    Place the saucepan over low heat and stir constantly with a spatula until the mixture thickens into a creamy custard consistency.

  • 3

    Remove the custard from the heat and transfer it to a bowl to cool slightly.

  • 4

    In a separate clean glass bowl, beat the egg whites until they form stiff, glossy peaks.

  • 5

    Gently fold the whipped egg whites into the warm custard using a spatula to maintain the airy volume.

  • 6

    Use a microplane or sharp knife to finely shave the beef jerky into thin, salt-like ribbons.

  • 7

    Spoon the protein custard into a serving dish and garnish with the smoky shaved beef jerky.