Savory Cabbage and Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Cabbage and Egg Scramble

YOUR SOLIN GENERATED RECIPE

Savory Cabbage and Egg Scramble

Sautéed shredded cabbage and onions tossed with protein-rich eggs and egg whites for a satisfying scramble with a delightful crunch.

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NUTRITION

482kcal
Protein
48.6g
Fat
22.7g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

0.5 tbsp extra virgin olive oil

0.5 cup yellow onion

2 cup green cabbage

3 large eggs

1 cup egg whites

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp garlic powder

1 tbsp fresh parsley

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the diced yellow onion and shredded green cabbage to the pan, sautéing for 5-7 minutes until the cabbage is tender and slightly caramelized.

  • 3

    In a medium bowl, whisk together the eggs, egg whites, sea salt, black pepper, and garlic powder until well combined.

  • 4

    Reduce the heat to medium and pour the egg mixture over the sautéed vegetables.

  • 5

    Gently fold the eggs with a spatula, cooking until they are just set and no longer liquid.

  • 6

    Remove from heat and garnish with freshly chopped parsley before serving.

Savory Cabbage and Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Cabbage and Egg Scramble

YOUR SOLIN GENERATED RECIPE

Savory Cabbage and Egg Scramble

Sautéed shredded cabbage and onions tossed with protein-rich eggs and egg whites for a satisfying scramble with a delightful crunch.

NUTRITION

482kcal
Protein
48.6g
Fat
22.7g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

0.5 tbsp extra virgin olive oil

0.5 cup yellow onion

2 cup green cabbage

3 large eggs

1 cup egg whites

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp garlic powder

1 tbsp fresh parsley

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the diced yellow onion and shredded green cabbage to the pan, sautéing for 5-7 minutes until the cabbage is tender and slightly caramelized.

  • 3

    In a medium bowl, whisk together the eggs, egg whites, sea salt, black pepper, and garlic powder until well combined.

  • 4

    Reduce the heat to medium and pour the egg mixture over the sautéed vegetables.

  • 5

    Gently fold the eggs with a spatula, cooking until they are just set and no longer liquid.

  • 6

    Remove from heat and garnish with freshly chopped parsley before serving.