Savory Cabbage and Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Cabbage and Egg Scramble

YOUR SOLIN GENERATED RECIPE

Savory Cabbage and Egg Scramble

Sautéed shredded cabbage and onions folded into fluffy protein-packed eggs for a satisfying meal with a delightful crunch in every bite.

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NUTRITION

536kcal
Protein
49.2g
Fat
30.6g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 cup liquid egg whites

2 cups green cabbage

0.25 cup yellow onion

1 tbsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

1 tbsp fresh chives

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PREPARATION

  • 1

    In a medium bowl, whisk together the eggs, liquid egg whites, sea salt, black pepper, and garlic powder until well combined and slightly frothy.

  • 2

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 3

    Add the diced yellow onion and shredded green cabbage to the skillet, sautéing for 5-7 minutes until the cabbage is tender and slightly caramelized around the edges.

  • 4

    Reduce the heat to medium-low and pour the egg mixture over the sautéed vegetables.

  • 5

    Using a silicone spatula, gently push the eggs from the edges toward the center, allowing the uncooked eggs to flow underneath until the scramble is set but still moist.

  • 6

    Remove from heat immediately and garnish with fresh chopped chives before serving warm.

Savory Cabbage and Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Cabbage and Egg Scramble

YOUR SOLIN GENERATED RECIPE

Savory Cabbage and Egg Scramble

Sautéed shredded cabbage and onions folded into fluffy protein-packed eggs for a satisfying meal with a delightful crunch in every bite.

NUTRITION

536kcal
Protein
49.2g
Fat
30.6g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 cup liquid egg whites

2 cups green cabbage

0.25 cup yellow onion

1 tbsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

1 tbsp fresh chives

PREPARATION

  • 1

    In a medium bowl, whisk together the eggs, liquid egg whites, sea salt, black pepper, and garlic powder until well combined and slightly frothy.

  • 2

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 3

    Add the diced yellow onion and shredded green cabbage to the skillet, sautéing for 5-7 minutes until the cabbage is tender and slightly caramelized around the edges.

  • 4

    Reduce the heat to medium-low and pour the egg mixture over the sautéed vegetables.

  • 5

    Using a silicone spatula, gently push the eggs from the edges toward the center, allowing the uncooked eggs to flow underneath until the scramble is set but still moist.

  • 6

    Remove from heat immediately and garnish with fresh chopped chives before serving warm.