Name: Creamy Cottage Cheese and Berry Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Low Fat Cottage Cheese (2%); 0.5 cup Mixed Berries; 0.75 ounce Sliced Almonds; 0.5 tablespoon Chia Seeds

Creamy Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese and Berry Protein Bowl with Almonds

Chilled cottage cheese whipped with fresh berries and topped with sliced almonds and chia seeds for a satisfying, toasted crunch.

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NUTRITION

Protein

42.5g

Fat

19.8g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Low Fat Cottage Cheese (2%)

0.5 cup Mixed Berries

0.75 ounce Sliced Almonds

0.5 tablespoon Chia Seeds

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PREPARATION

1
Place the low fat cottage cheese into a small mixing bowl or food processor.
2
Whisk vigorously or pulse the cottage cheese until it reaches a smooth and creamy consistency.
3
Gently fold in half of the fresh mixed berries to distribute the natural sweetness.
4
Transfer the whipped cottage cheese mixture into a serving bowl.
5
Top the bowl with the remaining fresh berries and the sliced almonds.
6
Finish by sprinkling the chia seeds over the top for an extra boost of fiber and healthy fats.