Name: Grilled Chicken with Chili-Lime Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked quinoa; 1 cup sliced zucchini; 1 tbsp extra virgin olive oil; 1 tsp honey; 1 tbsp fresh lime juice; 0.5 tsp chili powder; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken with Chili-Lime Glaze

Grilled chicken breast finished with a zesty chili-lime glaze, served over fluffy quinoa and charred zucchini for a vibrant, smoky finish.

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NUTRITION

Protein

49.8g

Fat

22g

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked quinoa

1 cup sliced zucchini

1 tbsp extra virgin olive oil

1 tsp honey

1 tbsp fresh lime juice

0.5 tsp chili powder

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a small bowl, whisk together the fresh lime juice, honey, chili powder, garlic powder, sea salt, black pepper, and half of the olive oil to create the glaze.
2
Brush the chicken breast and sliced zucchini with the remaining olive oil and season with a pinch of extra salt if desired.
3
Preheat your grill or grill pan to medium-high heat and cook the chicken for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
4
Place the zucchini slices on the grill during the last 6 minutes of cooking, turning once until they are tender and show light char marks.
5
During the final 2 minutes of grilling, generously brush the chili-lime glaze over both sides of the chicken to caramelize.
6
Transfer the glazed chicken and charred zucchini to a plate and serve immediately over the bed of warm cooked quinoa.