Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and fluffy quinoa served with tender steamed broccoli, finished with a drizzle of bright lemon and zesty garlic.

Try 7 days free, then $12.99 / mo.

NUTRITION

386kcal
Protein
42.4g
Fat
10.8g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup cooked Quinoa

1.5 cups steamed Broccoli

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and dried oregano.

  • 2

    Heat a grill pan over medium-high heat and lightly coat with half the olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side until cooked through and juices run clear.

  • 4

    While chicken cooks, steam the broccoli florets until tender-crisp and bright green.

  • 5

    Fluff the pre-cooked quinoa with a fork and toss with the remaining olive oil and lemon juice.

  • 6

    Slice the chicken and serve alongside the quinoa and broccoli.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and fluffy quinoa served with tender steamed broccoli, finished with a drizzle of bright lemon and zesty garlic.

NUTRITION

386kcal
Protein
42.4g
Fat
10.8g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup cooked Quinoa

1.5 cups steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and dried oregano.

  • 2

    Heat a grill pan over medium-high heat and lightly coat with half the olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side until cooked through and juices run clear.

  • 4

    While chicken cooks, steam the broccoli florets until tender-crisp and bright green.

  • 5

    Fluff the pre-cooked quinoa with a fork and toss with the remaining olive oil and lemon juice.

  • 6

    Slice the chicken and serve alongside the quinoa and broccoli.