Name: Buffalo Chicken Baked Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz cooked chicken breast, shredded; 0.25 cup plain Greek yogurt; 1 oz sharp cheddar cheese, shredded; 2 tbsp buffalo sauce; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup celery sticks; 1 cup carrot sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Baked Dip

Tender shredded chicken is baked in a zesty buffalo and Greek yogurt sauce until bubbly and golden, served with crisp celery and carrot sticks for a satisfying crunch.

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NUTRITION

Protein

50.6g

Fat

15.7g

Carbs

20.3g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked chicken breast, shredded

0.25 cup plain Greek yogurt

1 oz sharp cheddar cheese, shredded

2 tbsp buffalo sauce

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 cup celery sticks

1 cup carrot sticks

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a small mixing bowl, combine the shredded chicken, Greek yogurt, buffalo sauce, garlic powder, onion powder, sea salt, and black pepper.
3
Stir in half of the shredded cheddar cheese until the mixture is well incorporated.
4
Transfer the chicken mixture to a small oven-safe ramekin or baking dish and spread it into an even layer.
5
Sprinkle the remaining cheddar cheese over the top of the dip.
6
Bake for 15-20 minutes, or until the cheese is melted and the edges are bubbling.
7
Remove from the oven and let it cool for 5 minutes.
8
Serve warm alongside the fresh celery and carrot sticks for dipping.