Almond Butter Energy Bites with Dates

This is an example of a meal that Solin would create to include in your personalized meal plan.

Almond Butter Energy Bites with Dates

YOUR SOLIN GENERATED RECIPE

Almond Butter Energy Bites with Dates

No-bake energy bites made with creamy almond butter and sweet Medjool dates, providing a chewy and satisfying pre-workout boost.

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NUTRITION

510kcal
Protein
45.6g
Fat
18.5g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Vanilla protein powder

1.5 tbsp Creamy almond butter

2 large Medjool dates

1 tbsp Hemp hearts

1 tbsp Water

0.25 tsp Ground cinnamon

0.13 tsp Sea salt

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PREPARATION

  • 1

    Remove the pits from the Medjool dates and place the fruit into a high-speed food processor.

  • 2

    Add the almond butter, vanilla protein powder, hemp hearts, ground cinnamon, and sea salt to the processor.

  • 3

    Pulse the mixture until the dates are finely broken down and the ingredients form a thick, crumbly dough.

  • 4

    Add the water one teaspoon at a time, pulsing briefly until the dough becomes tacky enough to hold its shape.

  • 5

    Scoop the mixture and roll it between your palms to form five even, bite-sized energy balls.

  • 6

    Place the bites on a plate and refrigerate for at least 10 minutes to allow them to firm up before serving.

Almond Butter Energy Bites with Dates

This is an example of a meal that Solin would create to include in your personalized meal plan.

Almond Butter Energy Bites with Dates

YOUR SOLIN GENERATED RECIPE

Almond Butter Energy Bites with Dates

No-bake energy bites made with creamy almond butter and sweet Medjool dates, providing a chewy and satisfying pre-workout boost.

NUTRITION

510kcal
Protein
45.6g
Fat
18.5g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Vanilla protein powder

1.5 tbsp Creamy almond butter

2 large Medjool dates

1 tbsp Hemp hearts

1 tbsp Water

0.25 tsp Ground cinnamon

0.13 tsp Sea salt

PREPARATION

  • 1

    Remove the pits from the Medjool dates and place the fruit into a high-speed food processor.

  • 2

    Add the almond butter, vanilla protein powder, hemp hearts, ground cinnamon, and sea salt to the processor.

  • 3

    Pulse the mixture until the dates are finely broken down and the ingredients form a thick, crumbly dough.

  • 4

    Add the water one teaspoon at a time, pulsing briefly until the dough becomes tacky enough to hold its shape.

  • 5

    Scoop the mixture and roll it between your palms to form five even, bite-sized energy balls.

  • 6

    Place the bites on a plate and refrigerate for at least 10 minutes to allow them to firm up before serving.