Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1.5 cups Broccoli florets; 0.5 cup Cooked Quinoa; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled until juicy, served with nutty quinoa and oven-roasted broccoli florets finished with a hint of charred garlic.

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NUTRITION

Protein

40.7g

Fat

15g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1.5 cups Broccoli florets

0.5 cup Cooked Quinoa

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly charred.
4
Season the chicken breast with lemon juice and black pepper, then grill for about 6 minutes per side until the internal temperature reaches 165°F.
5
Warm the pre-cooked quinoa and stir in the remaining olive oil for a rich, silky finish.
6
Slice the chicken and serve it alongside the roasted broccoli and fluffy quinoa.