Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 225g Non-fat Greek Yogurt; 18g Vanilla Whey Protein Isolate; 120g Mixed Berries; 12g Sliced Almonds; 5g Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder chilled until set, topped with fresh mixed berries and crunchy toasted almond slivers.

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NUTRITION

Protein

42.7g

Fat

9.4g

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

225g Non-fat Greek Yogurt

18g Vanilla Whey Protein Isolate

120g Mixed Berries

12g Sliced Almonds

5g Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Slowly sift the vanilla protein powder into the yogurt while whisking continuously to avoid clumps.
3
Fold in the chia seeds until evenly distributed throughout the mixture.
4
Transfer the yogurt mixture into a serving glass or bowl and refrigerate for at least 30 minutes to allow the mousse to set.
5
While the mousse is chilling, lightly toast the sliced almonds in a dry pan over medium heat for 2-3 minutes until golden and fragrant.
6
Top the chilled mousse with the fresh mixed berries and the toasted almond slivers before serving.