Name: Berry-Almond Breakfast Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat plain Greek yogurt; 1 scoop vanilla whey protein powder; 1 cup frozen mixed berries; 1 tbsp creamy almond butter; 1 cup unsweetened almond milk; 1 cup fresh baby spinach; 0.25 tsp ground cinnamon; 0.5 tsp pure vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry-Almond Breakfast Smoothie

Blended frozen berries and almond butter combine with Greek yogurt for a refreshing, protein-rich smoothie that feels incredibly velvety.

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NUTRITION

Protein

52.9g

Fat

12.6g

Carbs

35.9g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat plain Greek yogurt

1 scoop vanilla whey protein powder

1 cup frozen mixed berries

1 tbsp creamy almond butter

1 cup unsweetened almond milk

1 cup fresh baby spinach

0.25 tsp ground cinnamon

0.5 tsp pure vanilla extract

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PREPARATION

1
Pour the unsweetened almond milk and nonfat plain Greek yogurt into the base of a high-speed blender.
2
Add the frozen mixed berries, fresh baby spinach, creamy almond butter, pure vanilla extract, and ground cinnamon.
3
Add the vanilla whey protein powder last to ensure it blends evenly without sticking to the sides or bottom.
4
Blend on high for 45 to 60 seconds until the mixture is completely smooth and reaches a velvety consistency.
5
Pour the smoothie into a tall chilled glass and serve immediately for the best texture and flavor.