Name: Protein-Rich Chocolate Peanut Swirl Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop vanilla whey protein powder; 1/2 medium frozen banana; 1 tablespoon natural peanut butter; 1 tablespoon unsweetened cocoa powder; 3/4 cup unsweetened almond milk; 1/2 cup plain nonfat Greek yogurt; 2 teaspoons cacao nibs; 1 teaspoon dark chocolate chips

Protein-Rich Chocolate Peanut Swirl Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Rich Chocolate Peanut Swirl Smoothie Bowl

A guilt-free dessert-inspired creation featuring creamy vanilla protein, rich cocoa, and natural peanut butter blended to perfection. Topped with crunchy cacao nibs and a drizzle of dark chocolate, this energizing bowl delivers indulgent satisfaction with wholesome nutrition.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.5g

Fat

15.9g

Carbs

31.3g

INGREDIENTS

1 scoop vanilla whey protein powder

1/2 medium frozen banana

1 tablespoon natural peanut butter

1 tablespoon unsweetened cocoa powder

3/4 cup unsweetened almond milk

1/2 cup plain nonfat Greek yogurt

2 teaspoons cacao nibs

1 teaspoon dark chocolate chips

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a high-powered blender, combine frozen banana, vanilla protein powder, and almond milk
2
Add Greek yogurt, peanut butter, and cocoa powder
3
Blend until smooth and creamy, adding more almond milk if needed to reach desired consistency
4
Pour the smoothie mixture into a bowl
5
Sprinkle cacao nibs over the surface
6
Melt dark chocolate chips in the microwave in 15-second intervals
7
Drizzle melted dark chocolate over the bowl
8
Serve immediately while cold and enjoy with a spoon