Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Sautéed ground turkey browned with crisp bell peppers and zucchini in a fragrant garlic-herb blend for a vibrant and satisfying one-pan meal.

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NUTRITION

550kcal
Protein
49.6g
Fat
28.3g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey (93% lean)

0.5 tbsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

1 tsp garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp coconut aminos

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat.

  • 2

    Add the diced yellow onion and red bell pepper to the pan, sautéing for 3 to 4 minutes until the vegetables begin to soften and become aromatic.

  • 3

    Add the ground turkey to the skillet, using a wooden spoon to break the meat into small crumbles as it browns.

  • 4

    Once the turkey is mostly cooked through, stir in the diced zucchini, minced garlic, dried oregano, sea salt, and black pepper.

  • 5

    Continue to cook for 5 to 6 minutes, stirring occasionally, until the zucchini is tender-crisp and the turkey is fully browned.

  • 6

    Drizzle the coconut aminos over the mixture and toss well to coat all ingredients before serving hot.

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Sautéed ground turkey browned with crisp bell peppers and zucchini in a fragrant garlic-herb blend for a vibrant and satisfying one-pan meal.

NUTRITION

550kcal
Protein
49.6g
Fat
28.3g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey (93% lean)

0.5 tbsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

1 tsp garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp coconut aminos

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat.

  • 2

    Add the diced yellow onion and red bell pepper to the pan, sautéing for 3 to 4 minutes until the vegetables begin to soften and become aromatic.

  • 3

    Add the ground turkey to the skillet, using a wooden spoon to break the meat into small crumbles as it browns.

  • 4

    Once the turkey is mostly cooked through, stir in the diced zucchini, minced garlic, dried oregano, sea salt, and black pepper.

  • 5

    Continue to cook for 5 to 6 minutes, stirring occasionally, until the zucchini is tender-crisp and the turkey is fully browned.

  • 6

    Drizzle the coconut aminos over the mixture and toss well to coat all ingredients before serving hot.