Egg White and Chicken Veggie Scramble with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Veggie Scramble with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Veggie Scramble with Fresh Berries

Scrambled egg whites and chicken tossed with sautéed peppers and spinach, served with a side of sun-ripened berries for a vibrant, refreshing finish.

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NUTRITION

303kcal
Protein
32.6g
Fat
10g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

2.2 oz Cooked Chicken Breast

100g Egg Whites

1 cup Fresh Spinach

1/2 cup Red Bell Pepper

1.5 tsp Avocado Oil

1/2 cup Blueberries

1/2 cup Strawberries

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Sauté the diced red bell pepper until it begins to soften.

  • 3

    Stir in the cooked chicken breast and fresh spinach until the spinach is just wilted.

  • 4

    Pour the egg whites into the skillet and cook, stirring frequently, until the whites are firm and opaque.

  • 5

    Season with a pinch of sea salt and black pepper to taste.

  • 6

    Transfer the scramble to a plate and serve with a side of fresh blueberries and sliced strawberries.

Egg White and Chicken Veggie Scramble with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Veggie Scramble with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Veggie Scramble with Fresh Berries

Scrambled egg whites and chicken tossed with sautéed peppers and spinach, served with a side of sun-ripened berries for a vibrant, refreshing finish.

NUTRITION

303kcal
Protein
32.6g
Fat
10g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

2.2 oz Cooked Chicken Breast

100g Egg Whites

1 cup Fresh Spinach

1/2 cup Red Bell Pepper

1.5 tsp Avocado Oil

1/2 cup Blueberries

1/2 cup Strawberries

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Sauté the diced red bell pepper until it begins to soften.

  • 3

    Stir in the cooked chicken breast and fresh spinach until the spinach is just wilted.

  • 4

    Pour the egg whites into the skillet and cook, stirring frequently, until the whites are firm and opaque.

  • 5

    Season with a pinch of sea salt and black pepper to taste.

  • 6

    Transfer the scramble to a plate and serve with a side of fresh blueberries and sliced strawberries.