NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

2 oz Goodles pasta

1 tbsp basil pesto

0.5 cup cherry tomatoes

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the Goodles pasta until al dente, about 7-9 minutes.

• 2

  While the pasta cooks, season the chicken breast with sea salt and black pepper on both sides.

• 3

  Heat olive oil in a skillet over medium-high heat and sear the chicken for 5-6 minutes per side until golden and cooked through.

• 4

  Remove the chicken to a cutting board to rest, then add the cherry tomatoes to the skillet and cook until they begin to blister.

• 5

  Drain the pasta and add it to the skillet with the tomatoes, then stir in the basil pesto and lemon juice.

• 6

  Slice the chicken into strips and toss it back into the pasta mixture before serving.