Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and burst cherry tomatoes, served with a slice of toasted sprouted bread.

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NUTRITION

345kcal
Protein
26.4g
Fat
17g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low Fat Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Whisk the eggs in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes and sauté for 2 minutes until they begin to soften.

  • 4

    Toss in the baby spinach and cook until just wilted.

  • 5

    Pour the whisked eggs into the skillet and stir gently with a spatula.

  • 6

    When the eggs are nearly set, fold in the cottage cheese and cook for another 30 seconds.

  • 7

    Remove from heat and serve immediately alongside a slice of toasted sprouted bread.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and burst cherry tomatoes, served with a slice of toasted sprouted bread.

NUTRITION

345kcal
Protein
26.4g
Fat
17g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low Fat Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Whisk the eggs in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes and sauté for 2 minutes until they begin to soften.

  • 4

    Toss in the baby spinach and cook until just wilted.

  • 5

    Pour the whisked eggs into the skillet and stir gently with a spatula.

  • 6

    When the eggs are nearly set, fold in the cottage cheese and cook for another 30 seconds.

  • 7

    Remove from heat and serve immediately alongside a slice of toasted sprouted bread.