NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken breast

1.5 cup broccoli florets

0.25 cup orange juice

1 tsp orange zest

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp honey

1 tsp sesame oil

1 tsp arrowroot powder

1 clove garlic

1 tsp ginger

0.25 tsp red pepper flakes

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onions

PREPARATION

• 1

  Preheat oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Cut the chicken breast into 1-inch cubes and place them in a large bowl with the broccoli florets.

• 3

  In a small saucepan, whisk together the orange juice, orange zest, coconut aminos, rice vinegar, honey, sesame oil, arrowroot powder, minced garlic, and grated ginger.

• 4

  Place the saucepan over medium heat and stir constantly for 2-3 minutes until the sauce thickens into a glossy glaze.

• 5

  Pour the orange glaze over the chicken and broccoli, tossing thoroughly until every piece is well-coated.

• 6

  Arrange the mixture in a single layer on the baking sheet and sprinkle with red pepper flakes, sea salt, and black pepper.

• 7

  Bake for 15-18 minutes until the chicken is cooked through and the sauce is bubbly and caramelized.

• 8

  Garnish with thinly sliced green onions and serve immediately.