Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/3 scoop Vanilla Whey Protein Isolate; 1/2 cup Fresh Raspberries; 1 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds; 1 tablespoon Pure Maple Syrup

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

A chilled bowl of Greek yogurt whipped with vanilla protein and topped with tart raspberries and sliced almonds for a velvety finish.

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NUTRITION

Protein

36.1g

Fat

5.5g

Carbs

34.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

1/2 cup Fresh Raspberries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

1 tablespoon Pure Maple Syrup

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and maple syrup to the yogurt.
3
Whisk vigorously by hand or with a hand mixer until the mixture is completely smooth and light.
4
Fold in the chia seeds and let the mixture rest for 5 minutes to allow the seeds to hydrate and thicken the mousse.
5
Transfer the mousse to a serving bowl and top with fresh raspberries and sliced almonds.
6
Serve immediately or chill for 30 minutes for a firmer texture.