Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

Pan-seared lean beef strips paired with oven-roasted broccoli and tender sweet potato cubes, finished with a hint of garlic and a smoky char.

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NUTRITION

409kcal
Protein
40.8g
Fat
13.8g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Lean Top Sirloin Steak

120g Sweet Potato, cubed

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

0.5 tsp Garlic Powder

Pinch of Sea Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes and broccoli florets with 1 teaspoon of olive oil and a pinch of sea salt.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 20-25 minutes until the potatoes are tender and the broccoli has crispy edges.

  • 4

    While the vegetables roast, slice the sirloin steak into thin strips and season evenly with garlic powder, salt, and black pepper.

  • 5

    Heat the remaining half teaspoon of olive oil in a heavy skillet over medium-high heat.

  • 6

    Add the beef strips to the hot pan and sear for 2-3 minutes per side until a golden-brown crust forms and they reach your desired level of doneness.

  • 7

    Remove the beef from the heat and serve immediately alongside the roasted sweet potatoes and broccoli.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

Pan-seared lean beef strips paired with oven-roasted broccoli and tender sweet potato cubes, finished with a hint of garlic and a smoky char.

NUTRITION

409kcal
Protein
40.8g
Fat
13.8g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Lean Top Sirloin Steak

120g Sweet Potato, cubed

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

0.5 tsp Garlic Powder

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes and broccoli florets with 1 teaspoon of olive oil and a pinch of sea salt.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 20-25 minutes until the potatoes are tender and the broccoli has crispy edges.

  • 4

    While the vegetables roast, slice the sirloin steak into thin strips and season evenly with garlic powder, salt, and black pepper.

  • 5

    Heat the remaining half teaspoon of olive oil in a heavy skillet over medium-high heat.

  • 6

    Add the beef strips to the hot pan and sear for 2-3 minutes per side until a golden-brown crust forms and they reach your desired level of doneness.

  • 7

    Remove the beef from the heat and serve immediately alongside the roasted sweet potatoes and broccoli.