Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries and toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

40.7g

Fat

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder together in a small bowl until the mixture is completely smooth and fluffy.
2
Prepare the berries by washing and patting them dry, then slicing any larger berries into bite-sized pieces.
3
Spoon half of the protein-yogurt mixture into the bottom of a glass or parfait jar.
4
Layer half of the mixed berries and half of the sliced almonds over the yogurt.
5
Repeat the process with the remaining yogurt mixture, berries, and almonds.
6
Serve immediately for the best texture or refrigerate for up to 20 minutes.