Name: Golden Mac & Cheese Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz Chickpea elbow pasta; 2.5 oz Cooked chicken breast; 0.5 oz Sharp cheddar cheese; 2 tbsp Plain Greek yogurt; 1 large Egg; 0.5 tbsp Almond flour; 0 tbsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Garlic powder; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Mac & Cheese Bites

Crispy almond-crusted bites filled with protein-packed chickpea pasta and melted grass-fed cheddar, offering a satisfyingly crunchy texture in every savory mouthful.

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NUTRITION

Protein

43.2g

Fat

18.5g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chickpea elbow pasta

2.5 oz Cooked chicken breast

0.5 oz Sharp cheddar cheese

2 tbsp Plain Greek yogurt

1 large Egg

0.5 tbsp Almond flour

0 tbsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

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PREPARATION

1
Cook the chickpea pasta in boiling salted water until al dente, then drain and finely chop.
2
In a medium bowl, combine the chopped pasta, finely shredded chicken breast, shredded cheddar cheese, Greek yogurt, sea salt, garlic powder, and smoked paprika.
3
Mix the ingredients thoroughly until a sticky dough forms, then place in the freezer for 15 minutes to firm up.
4
Scoop the mixture and roll into 1-inch balls using your hands.
5
Whisk the egg in a small bowl and place the almond flour in another shallow dish.
6
Dip each ball into the whisked egg, then roll in the almond flour until evenly coated.
7
Heat the avocado oil in a non-stick skillet over medium-high heat.
8
Fry the balls for 2-3 minutes per side, turning carefully until they are golden brown and crispy on all sides.