Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein powder topped with fresh raspberries and chia seeds for a light, velvety finish.

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NUTRITION

Protein

38.6g

Fat

5.3g

Carbs

21.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously for one to two minutes until it becomes light, airy, and smooth.
3
Gently fold in the chia seeds and let the mixture rest for five minutes to allow the seeds to hydrate.
4
Transfer the mousse into a chilled glass or serving bowl.
5
Top with fresh raspberries and serve immediately for the best texture.