Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Whisked eggs scrambled with cottage cheese, wilted spinach, and cherry tomatoes, served with a half-slice of crisp sprouted bread.

Try 7 days free, then $12.99 / mo.

NUTRITION

336kcal
Protein
29.1g
Fat
17.4g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

0.5 cup 2% Cottage Cheese

1 cup Fresh Spinach

0.5 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

0.5 slice Sprouted Grain Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the eggs in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes and sauté for 2 minutes until they begin to soften.

  • 4

    Toss in the spinach and cook until just wilted.

  • 5

    Reduce heat to low and pour in the whisked eggs and cottage cheese.

  • 6

    Stir gently and continuously until the eggs are softly set and the cheese is warm.

  • 7

    Serve immediately alongside a half-slice of toasted sprouted grain bread.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Whisked eggs scrambled with cottage cheese, wilted spinach, and cherry tomatoes, served with a half-slice of crisp sprouted bread.

NUTRITION

336kcal
Protein
29.1g
Fat
17.4g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

0.5 cup 2% Cottage Cheese

1 cup Fresh Spinach

0.5 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

0.5 slice Sprouted Grain Bread

PREPARATION

  • 1

    Whisk the eggs in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes and sauté for 2 minutes until they begin to soften.

  • 4

    Toss in the spinach and cook until just wilted.

  • 5

    Reduce heat to low and pour in the whisked eggs and cottage cheese.

  • 6

    Stir gently and continuously until the eggs are softly set and the cheese is warm.

  • 7

    Serve immediately alongside a half-slice of toasted sprouted grain bread.