Name: Loaded Chicken Nachos with Black Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 tsp olive oil; 0.5 tsp chili powder; 0.25 tsp ground cumin; 0.25 tsp garlic powder; 0.25 tsp sea salt; 1 oz corn tortilla chips; 0.25 cup black beans; 0.5 oz sharp cheddar cheese; 0.25 cup tomato; 1 tbsp red onion; 1 tbsp jalapeño; 2 tbsp nonfat Greek yogurt; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Loaded Chicken Nachos with Black Beans

Crispy corn chips topped with seasoned shredded chicken and hearty black beans, finished with a vibrant tomato salsa and a creamy Greek yogurt drizzle.

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NUTRITION

Protein

57.4g

Fat

23.4g

Carbs

37.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tsp olive oil

0.5 tsp chili powder

0.25 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

1 oz corn tortilla chips

0.25 cup black beans

0.5 oz sharp cheddar cheese

0.25 cup tomato

1 tbsp red onion

1 tbsp jalapeño

2 tbsp nonfat Greek yogurt

1 tbsp fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Rub the chicken breast with olive oil, chili powder, cumin, garlic powder, and sea salt.
3
Bake the chicken for 15-20 minutes or until fully cooked, then shred it using two forks.
4
On a parchment-lined baking sheet, spread the corn tortilla chips in a single layer.
5
Top the chips evenly with the shredded chicken, rinsed black beans, and shredded cheddar cheese.
6
Place the tray in the oven for 5-7 minutes until the cheese is melted and bubbly.
7
Remove from the oven and top with diced tomato, minced red onion, and sliced jalapeño.
8
Finish with a dollop of Greek yogurt and fresh cilantro before serving.