Turkey and Black Bean Nacho Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey and Black Bean Nacho Bake

YOUR SOLIN GENERATED RECIPE

Turkey and Black Bean Nacho Bake

Lean ground turkey and fiber-rich black beans are sautéed with aromatic spices and baked over crisp corn chips under a blanket of bubbly melted cheddar.

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NUTRITION

449kcal
Protein
45.7g
Fat
17.4g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz ground turkey (93% lean)

0.25 cup black beans

0.25 oz baked corn tortilla chips

0.25 oz sharp cheddar cheese

0.25 cup red bell pepper

0.25 cup red onion

0.25 tsp avocado oil

0.5 tsp chili powder

0.25 tsp cumin

0.25 tsp garlic powder

0.13 tsp sea salt

0.13 tsp black pepper

2 tbsp nonfat plain Greek yogurt

2 tbsp fresh salsa

1 tbsp fresh cilantro

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 3

    Add the ground turkey, diced red bell pepper, and red onion to the skillet, breaking the turkey apart with a spatula.

  • 4

    Season the turkey mixture with chili powder, cumin, garlic powder, sea salt, and black pepper; cook until the turkey is browned and cooked through.

  • 5

    Stir in the rinsed black beans and cook for another minute until heated through.

  • 6

    Arrange the baked tortilla chips in a single layer on the prepared baking sheet.

  • 7

    Spoon the turkey and bean mixture evenly over the chips, then sprinkle with the shredded cheddar cheese.

  • 8

    Bake for 5-7 minutes, or until the cheese is melted and bubbly.

  • 9

    Remove from the oven and top with a dollop of Greek yogurt, fresh salsa, and chopped cilantro before serving.

Turkey and Black Bean Nacho Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey and Black Bean Nacho Bake

YOUR SOLIN GENERATED RECIPE

Turkey and Black Bean Nacho Bake

Lean ground turkey and fiber-rich black beans are sautéed with aromatic spices and baked over crisp corn chips under a blanket of bubbly melted cheddar.

NUTRITION

449kcal
Protein
45.7g
Fat
17.4g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz ground turkey (93% lean)

0.25 cup black beans

0.25 oz baked corn tortilla chips

0.25 oz sharp cheddar cheese

0.25 cup red bell pepper

0.25 cup red onion

0.25 tsp avocado oil

0.5 tsp chili powder

0.25 tsp cumin

0.25 tsp garlic powder

0.13 tsp sea salt

0.13 tsp black pepper

2 tbsp nonfat plain Greek yogurt

2 tbsp fresh salsa

1 tbsp fresh cilantro

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 3

    Add the ground turkey, diced red bell pepper, and red onion to the skillet, breaking the turkey apart with a spatula.

  • 4

    Season the turkey mixture with chili powder, cumin, garlic powder, sea salt, and black pepper; cook until the turkey is browned and cooked through.

  • 5

    Stir in the rinsed black beans and cook for another minute until heated through.

  • 6

    Arrange the baked tortilla chips in a single layer on the prepared baking sheet.

  • 7

    Spoon the turkey and bean mixture evenly over the chips, then sprinkle with the shredded cheddar cheese.

  • 8

    Bake for 5-7 minutes, or until the cheese is melted and bubbly.

  • 9

    Remove from the oven and top with a dollop of Greek yogurt, fresh salsa, and chopped cilantro before serving.