Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups steamed Broccoli; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 0.25 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb grilled chicken served over a bed of fluffy quinoa and tender steamed broccoli, finished with a bright and zesty citrus drizzle.

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NUTRITION

Protein

43.0g

Fat

13.6g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups steamed Broccoli

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.25 tsp Garlic Powder

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PREPARATION

1
Season the chicken breast with garlic powder, salt, and pepper
2
Grill the chicken over medium-high heat for 6-7 minutes per side until fully cooked
3
Steam the broccoli florets until tender-crisp and bright green
4
Fluff the pre-cooked quinoa with a fork and warm if necessary
5
Slice the grilled chicken and serve over the quinoa and broccoli
6
Whisk the olive oil and lemon juice together and drizzle over the entire bowl