Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.33 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, then topped with golden toasted almonds.

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NUTRITION

Protein

41.7g

Fat

7.3g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and the vanilla protein powder until the mixture is completely smooth and well combined.
2
Select a tall glass or a mason jar and spoon half of the protein-fortified yogurt into the bottom.
3
Add a layer of mixed berries over the yogurt and sprinkle with the chia seeds for added texture.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Finish the parfait by scattering the sliced almonds over the top for a satisfying crunch.