Name: Protein-Packed Big Mac Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Ground beef 93% lean; 2 cups Romaine lettuce; 0.25 cup White onion; 0.25 cup Dill pickles; 0.5 cup Non-fat Greek yogurt; 1 tbsp Yellow mustard; 1 tsp Apple cider vinegar; 0.5 tsp Smoked paprika; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 1 tbsp Sesame seeds; 0.5 oz Cheddar cheese; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Big Mac Bowl

Sautéed lean ground beef served over crisp romaine lettuce with a creamy, tangy Greek yogurt special sauce and toasted sesame seeds.

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NUTRITION

Protein

48.2g

Fat

16.4g

Carbs

20.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground beef 93% lean

2 cups Romaine lettuce

0.25 cup White onion

0.25 cup Dill pickles

0.5 cup Non-fat Greek yogurt

1 tbsp Yellow mustard

1 tsp Apple cider vinegar

0.5 tsp Smoked paprika

0.5 tsp Garlic powder

0.5 tsp Onion powder

1 tbsp Sesame seeds

0.5 oz Cheddar cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a large skillet over medium-high heat, brown the lean ground beef until fully cooked and slightly caramelized.
2
Season the beef with sea salt and black pepper, then set aside to cool slightly.
3
In a small bowl, whisk together the Greek yogurt, yellow mustard, apple cider vinegar, smoked paprika, garlic powder, and onion powder until smooth.
4
Finely chop the romaine lettuce, white onion, and dill pickles.
5
Place the shredded lettuce in a large bowl as the base, then top with the cooked beef, onions, pickles, and shredded cheddar cheese.
6
Drizzle the creamy special sauce over the bowl and garnish with toasted sesame seeds before serving.