Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 2 ounces Turkey Sausage; 2 cups Fresh Spinach; 0.5 medium Avocado; 1 teaspoon Olive Oil

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Pan-scrambled egg whites and turkey sausage tossed with fresh spinach and served with buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.2g

Fat

22g

Carbs

10.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

0.5 medium Avocado

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add the turkey sausage and cook until browned and heated through.
3
Add the fresh spinach to the pan and sauté until just wilted.
4
Pour in the egg whites and season with salt, pepper, and garlic powder.
5
Gently scramble the mixture until the egg whites are fully set and opaque.
6
Plate the scramble and top with fresh sliced avocado for a creamy finish.