Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 teaspoons Extra Virgin Olive Oil; 0.5 tablespoon Lemon Juice; Pinch of Sea Salt and Black Pepper

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served over fluffy quinoa alongside oven-roasted broccoli with a smoky char.

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NUTRITION

Protein

43.9g

Fat

13.4g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

0.5 tablespoon Lemon Juice

Pinch of Sea Salt and Black Pepper

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt on the prepared baking sheet
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and have a nice smoky char
4
Season the chicken breast with the remaining oil, lemon juice, and your favorite dried herbs like oregano or thyme
5
Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F
6
Place the warm quinoa on a plate and top with the sliced grilled chicken and the roasted broccoli