Name: Creamy Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Greek Yogurt (2% Low Fat); 20g Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 2 tbsp Sliced Almonds; 0.5 tsp Vanilla Extract

Creamy Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with fresh blueberries and crunchy toasted almonds.

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NUTRITION

Protein

41.9g

Fat

12.6g

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

200g Greek Yogurt (2% Low Fat)

20g Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

2 tbsp Sliced Almonds

0.5 tsp Vanilla Extract

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PREPARATION

1
Lightly toast the almond slivers in a dry pan over medium heat for 2-3 minutes until golden and fragrant.
2
Place the Greek yogurt in a medium mixing bowl and stir until smooth.
3
Sift in the vanilla protein powder and add the vanilla extract to the bowl.
4
Whisk the mixture vigorously for one to two minutes until it reaches a light, mousse-like consistency.
5
Gently fold in half of the fresh blueberries using a spatula.
6
Spoon the mousse into a serving glass and top with the remaining blueberries and the crunchy toasted almonds.