NUTRITION

SERVINGS

INGREDIENTS

4.5 oz flank steak

1.5 cup broccoli florets

1 tsp avocado oil

1 tbsp coconut aminos

1 tsp toasted sesame oil

1 tsp ginger root

1 clove garlic

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Pat the flank steak dry with a paper towel and slice it against the grain into very thin strips.

• 2

  Season the beef strips evenly with the sea salt and black pepper.

• 3

  In a small glass bowl, whisk together the coconut aminos, minced garlic, and grated ginger root to create the stir-fry sauce.

• 4

  Heat the avocado oil in a large skillet or wok over high heat until it begins to shimmer.

• 5

  Add the beef to the skillet in a single layer and sear for 2 minutes until browned and caramelized, then remove the beef and set it aside on a plate.

• 6

  Add the broccoli florets to the same skillet with one tablespoon of water, covering with a lid for 2 minutes to steam until they are vibrant green and tender-crisp.

• 7

  Return the beef and any accumulated juices to the pan, pour in the sauce mixture, and toss everything together for 1 minute until the sauce thickens and coats the ingredients.

• 8

  Remove from the heat, drizzle with the toasted sesame oil, and garnish with sesame seeds before serving immediately.