Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz cooked chicken breast; 1 large whole wheat tortilla; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp garlic powder; 0.25 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked whole wheat tortilla topped with shredded chicken and red onion, finished with a drizzle of tangy BBQ sauce for a smoky finish.

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NUTRITION

Protein

57.3g

Fat

15.4g

Carbs

38.0g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked chicken breast

1 large whole wheat tortilla

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp garlic powder

0.25 tsp dried oregano

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PREPARATION

1
Preheat oven to 400°F.
2
Place the tortilla on a baking sheet and toast for 2 minutes per side until slightly crisp.
3
Spread BBQ sauce evenly over the tortilla.
4
Top with shredded chicken, sliced red onion, garlic powder, and dried oregano.
5
Sprinkle mozzarella cheese over the top.
6
Bake for 8-10 minutes until the cheese is bubbly and golden.
7
Garnish with fresh cilantro before slicing.