YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelet with Turkey Sausage
Pan-seared turkey sausage and spinach folded into fluffy egg whites, finished with a sprinkle of creamy goat cheese.
INGREDIENTS
3/4 cup Egg Whites
2 Turkey Sausage Links, sliced
1 cup Fresh Spinach
1 tablespoon Avocado Oil
1 tablespoon crumbled Goat Cheese
1/2 cup Fresh Blueberries
PREPARATION
Heat the avocado oil in a medium non-stick skillet over medium-high heat.
Add the sliced turkey sausage to the pan and sauté for 3-4 minutes until the edges are browned and crisp.
Lower the heat to medium and add the fresh spinach, stirring until just wilted.
Pour the egg whites evenly over the sausage and spinach mixture.
Cover the pan with a lid for 2 minutes to allow the egg whites to set through.
Gently fold the omelet in half and slide it onto a plate.
Top with the crumbled goat cheese and serve immediately with fresh blueberries on the side.