Grilled Teriyaki Chicken Breast with Steamed Broccoli and Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Teriyaki Chicken Breast with Steamed Broccoli and Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Grilled Teriyaki Chicken Breast with Steamed Broccoli and Jasmine Rice

Tender chicken breast glazed in a ginger-garlic teriyaki sauce, served over jasmine rice and steamed broccoli with a touch of savory melted butter.

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NUTRITION

404kcal
Protein
45.3g
Fat
6.9g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Jasmine Rice

1.5 cups Broccoli florets

2 tbsp Coconut Aminos

1 tsp Grass-fed Butter

1 tsp minced Fresh Ginger

1 clove minced Garlic

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PREPARATION

  • 1

    Whisk together the coconut aminos, minced ginger, and minced garlic in a small bowl to create the teriyaki marinade.

  • 2

    Place the chicken breast in a shallow dish and coat with half of the teriyaki mixture, letting it marinate for at least 15 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, steam the broccoli florets until they are tender-crisp and vibrant green.

  • 5

    Warm the pre-cooked jasmine rice and stir in the grass-fed butter until melted and well combined.

  • 6

    Brush the remaining teriyaki sauce over the grilled chicken during the last minute of cooking.

  • 7

    Slice the chicken and serve alongside the buttery rice and steamed broccoli.

Grilled Teriyaki Chicken Breast with Steamed Broccoli and Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Teriyaki Chicken Breast with Steamed Broccoli and Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Grilled Teriyaki Chicken Breast with Steamed Broccoli and Jasmine Rice

Tender chicken breast glazed in a ginger-garlic teriyaki sauce, served over jasmine rice and steamed broccoli with a touch of savory melted butter.

NUTRITION

404kcal
Protein
45.3g
Fat
6.9g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Jasmine Rice

1.5 cups Broccoli florets

2 tbsp Coconut Aminos

1 tsp Grass-fed Butter

1 tsp minced Fresh Ginger

1 clove minced Garlic

PREPARATION

  • 1

    Whisk together the coconut aminos, minced ginger, and minced garlic in a small bowl to create the teriyaki marinade.

  • 2

    Place the chicken breast in a shallow dish and coat with half of the teriyaki mixture, letting it marinate for at least 15 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, steam the broccoli florets until they are tender-crisp and vibrant green.

  • 5

    Warm the pre-cooked jasmine rice and stir in the grass-fed butter until melted and well combined.

  • 6

    Brush the remaining teriyaki sauce over the grilled chicken during the last minute of cooking.

  • 7

    Slice the chicken and serve alongside the buttery rice and steamed broccoli.