Name: Cottage Cheese Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese; 20g Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 teaspoon Chia Seeds

Cottage Cheese Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Pudding with Mixed Berries

Cottage cheese and vanilla protein powder blended into a silky-smooth mousse, topped with juicy mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

44.9g

Fat

7.2g

Carbs

21.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

20g Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the cottage cheese in a high-speed blender or food processor.
2
Blend on high until the texture is completely smooth and creamy, scraping down the sides as needed.
3
Add the vanilla protein powder to the blender and pulse until fully incorporated.
4
Transfer the mixture to a serving bowl or glass jar.
5
Top with the mixed berries and a sprinkle of chia seeds.
6
Chill in the refrigerator for at least 10 minutes to allow the pudding to set and the flavors to meld.