Name: Greek Yogurt Parfait with Mixed Berries and Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 cup Mixed Berries; 2 tbsp Slivered Almonds; 1 tbsp Hemp Hearts; 2 tsp Honey; 0.5 tsp Vanilla Extract

Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

Chilled Greek yogurt whisked with vanilla and layered with fresh berries and hemp hearts, topped with crunchy toasted almonds.

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NUTRITION

Protein

30.5g

Fat

13.6g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 cup Mixed Berries

2 tbsp Slivered Almonds

1 tbsp Hemp Hearts

2 tsp Honey

0.5 tsp Vanilla Extract

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PREPARATION

1
Toast the slivered almonds in a dry skillet over medium heat until golden and fragrant.
2
Whisk the Greek yogurt and vanilla extract together in a small bowl until well combined.
3
Layer half of the yogurt in a glass or bowl followed by half of the berries and hemp hearts.
4
Add the remaining yogurt and top with the rest of the berries.
5
Garnish with the toasted almonds and a drizzle of honey.