Name: Roasted Sweet Potato and Lentil Harvest Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.5 oz chicken breast; 0.25 cup brown lentils; 0.75 cup sweet potato; 1 cup kale; 0 tsp extra virgin olive oil; 1 tbsp lemon juice; 0.25 tsp garlic powder; 0.25 tsp ground cumin; 0.25 tsp sea salt; 0.25 tsp black pepper

Roasted Sweet Potato and Lentil Harvest Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato and Lentil Harvest Bowl

Oven-roasted sweet potatoes and spiced chicken breast served over a bed of earthy lentils and massaged kale for a vibrant, nutrient-dense bowl.

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NUTRITION

Protein

39.1g

Fat

3.9g

Carbs

68.9g

SERVINGS

1 serving

INGREDIENTS

2.5 oz chicken breast

0.25 cup brown lentils

0.75 cup sweet potato

1 cup kale

0 tsp extra virgin olive oil

1 tbsp lemon juice

0.25 tsp garlic powder

0.25 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss cubed sweet potatoes and chicken breast with olive oil, cumin, garlic powder, salt, and pepper.
3
Roast for 20-25 minutes until the chicken is cooked through and potatoes are tender.
4
While roasting, massage the kale with a splash of lemon juice until softened.
5
Assemble the bowl by layering the lentils, massaged kale, roasted sweet potatoes, and sliced chicken.
6
Drizzle with remaining lemon juice and serve warm.