NUTRITION

SERVINGS

INGREDIENTS

0.5 cup rolled oats

0.75 cup nonfat Greek yogurt

1 scoop vanilla whey protein powder

0.5 cup unsweetened almond milk

1 cup fresh strawberries

1 tsp chia seeds

0.5 tsp vanilla extract

1 tsp monk fruit sweetener

PREPARATION

• 1

  In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, and monk fruit sweetener.

• 2

  Whisk in the nonfat Greek yogurt, unsweetened almond milk, and vanilla extract until the mixture is smooth and well-incorporated.

• 3

  Dice half of the strawberries and fold them gently into the oat mixture.

• 4

  Seal the container and refrigerate for at least 4 hours, or preferably overnight, to allow the oats to soften and the flavors to meld.

• 5

  Before serving, slice the remaining strawberries and layer them on top for a fresh, shortcake-inspired finish.