Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 20 grams Vanilla Whey Protein Powder; 100 grams Mixed Berries; 10 grams Walnuts; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt and vanilla protein folded together and topped with fresh mixed berries and crunchy walnuts for a velvety finish.

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NUTRITION

Protein

42.2g

Fat

9.3g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

20 grams Vanilla Whey Protein Powder

100 grams Mixed Berries

10 grams Walnuts

1 teaspoon Chia Seeds

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PREPARATION

1
Combine the non-fat Greek yogurt and vanilla whey protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously for 1 to 2 minutes until it becomes light, airy, and mousse-like in texture.
3
Gently fold in the chia seeds and allow the mixture to sit for 5 minutes to thicken.
4
Transfer the mousse into a chilled serving bowl or glass.
5
Top with the mixed berries and chopped walnuts just before serving.