Pressed Cottage Cheese and Berry Bowl with Egg Whites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pressed Cottage Cheese and Berry Bowl with Egg Whites

YOUR SOLIN GENERATED RECIPE

Pressed Cottage Cheese and Berry Bowl with Egg Whites

Soft-scrambled egg whites folded into creamy pressed cottage cheese and Greek yogurt, topped with juicy sliced strawberries for a velvety finish.

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NUTRITION

167kcal
Protein
23.6g
Fat
0.9g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

80 grams Pressed Cottage Cheese (Tworog)

80 grams Egg Whites

60 grams Non-fat Greek Yogurt

100 grams Fresh Strawberries

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PREPARATION

  • 1

    Mist a small non-stick skillet with a tiny bit of avocado oil and place over medium-low heat.

  • 2

    Whisk the egg whites in the skillet constantly until they are soft, fluffy, and just set.

  • 3

    In a small mixing bowl, combine the pressed cottage cheese and the non-fat Greek yogurt, stirring until the mixture is smooth.

  • 4

    Gently fold the warm, cooked egg whites into the cold cheese and yogurt base to create a high-volume, creamy texture.

  • 5

    Transfer the mixture to a serving bowl and top with the fresh sliced strawberries.

Pressed Cottage Cheese and Berry Bowl with Egg Whites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pressed Cottage Cheese and Berry Bowl with Egg Whites

YOUR SOLIN GENERATED RECIPE

Pressed Cottage Cheese and Berry Bowl with Egg Whites

Soft-scrambled egg whites folded into creamy pressed cottage cheese and Greek yogurt, topped with juicy sliced strawberries for a velvety finish.

NUTRITION

167kcal
Protein
23.6g
Fat
0.9g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

80 grams Pressed Cottage Cheese (Tworog)

80 grams Egg Whites

60 grams Non-fat Greek Yogurt

100 grams Fresh Strawberries

PREPARATION

  • 1

    Mist a small non-stick skillet with a tiny bit of avocado oil and place over medium-low heat.

  • 2

    Whisk the egg whites in the skillet constantly until they are soft, fluffy, and just set.

  • 3

    In a small mixing bowl, combine the pressed cottage cheese and the non-fat Greek yogurt, stirring until the mixture is smooth.

  • 4

    Gently fold the warm, cooked egg whites into the cold cheese and yogurt base to create a high-volume, creamy texture.

  • 5

    Transfer the mixture to a serving bowl and top with the fresh sliced strawberries.