Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef 93% lean; 2 cups Cremini mushrooms; 0.5 cup Yellow onion; 2 cloves Garlic; 1 tsp Extra virgin olive oil; 2 cups Baby spinach; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh thyme; 1 tbsp Coconut aminos

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered with fragrant garlic and fresh thyme for a hearty, savory skillet meal.

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NUTRITION

Protein

53.8g

Fat

28.3g

Carbs

23.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef 93% lean

2 cups Cremini mushrooms

0.5 cup Yellow onion

2 cloves Garlic

1 tsp Extra virgin olive oil

2 cups Baby spinach

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh thyme

1 tbsp Coconut aminos

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef and diced yellow onion to the pan, breaking the meat apart with a spatula until browned and the onions are translucent.
3
Stir in the sliced cremini mushrooms and cook for 5-7 minutes until they release their moisture and develop a golden-brown color.
4
Add the minced garlic, sea salt, black pepper, and fresh thyme leaves, sautéing for 1 minute until highly fragrant.
5
Pour in the coconut aminos and stir to deglaze the pan, ensuring all the savory bits are incorporated into the mixture.
6
Add the baby spinach and toss gently for 1-2 minutes until just wilted, then remove from heat and serve immediately.