Greek Yogurt Protein Parfait with Almonds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Almonds and Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almonds and Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with crunchy toasted almonds.

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NUTRITION

361kcal
Protein
41.4g
Fat
9.7g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

  • 1

    Lightly toast the slivered almonds in a dry pan over medium heat for 2-3 minutes until golden and fragrant.

  • 2

    In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and no lumps remain.

  • 3

    Wash and pat the mixed berries dry, slicing any larger strawberries into bite-sized pieces.

  • 4

    In a glass or jar, layer half of the protein-yogurt mixture followed by half of the fresh berries.

  • 5

    Repeat the layers with the remaining yogurt and berries, then finish with the toasted almonds for a satisfying crunch.

Greek Yogurt Protein Parfait with Almonds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Almonds and Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almonds and Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with crunchy toasted almonds.

NUTRITION

361kcal
Protein
41.4g
Fat
9.7g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Slivered Almonds

PREPARATION

  • 1

    Lightly toast the slivered almonds in a dry pan over medium heat for 2-3 minutes until golden and fragrant.

  • 2

    In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and no lumps remain.

  • 3

    Wash and pat the mixed berries dry, slicing any larger strawberries into bite-sized pieces.

  • 4

    In a glass or jar, layer half of the protein-yogurt mixture followed by half of the fresh berries.

  • 5

    Repeat the layers with the remaining yogurt and berries, then finish with the toasted almonds for a satisfying crunch.