Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 100g Mixed Berries; 10g Chopped Walnuts

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt folded with vanilla protein powder and topped with fresh juicy berries and a sprinkle of toasted walnuts.

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NUTRITION

Protein

33.5g

Fat

Carbs

21.4g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

12g Vanilla Whey Protein Isolate

100g Mixed Berries

10g Chopped Walnuts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt into a medium-sized chilled mixing bowl.
2
Sift the vanilla whey protein powder into the yogurt to ensure there are no clumps.
3
Whisk the mixture vigorously for 1-2 minutes until it becomes light, fluffy, and mousse-like in texture.
4
Gently fold in half of the berries using a spatula to create a marbled effect.
5
Transfer the mousse into a glass serving dish or ramekin.
6
Top with the remaining berries and the chopped walnuts for a satisfying crunch.
7
Chill in the refrigerator for at least 10 minutes before serving to allow the flavors to meld.