Creamy Sweet Berry Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Sweet Berry Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Sweet Berry Yogurt Parfait

Velvety Greek yogurt layered with vibrant fresh berries and nutty hemp hearts for a refreshing snack that delivers a satisfying crunch in every spoonful.

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NUTRITION

284kcal
Protein
27.4g
Fat
5.5g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek yogurt

0.5 cup Fresh raspberries

0.5 cup Fresh blueberries

1 tbsp Hemp hearts

1 tsp Pure maple syrup

0.25 tsp Vanilla extract

0.25 tsp Ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the Greek yogurt in a small mixing bowl and stir in the vanilla extract and ground cinnamon until smooth and fragrant.

  • 2

    In a glass or jar, layer half of the seasoned yogurt at the bottom.

  • 3

    Add half of the raspberries and blueberries on top of the yogurt layer.

  • 4

    Repeat with the remaining yogurt and the rest of the berries.

  • 5

    Drizzle the pure maple syrup over the top and sprinkle with hemp hearts for a boost of plant-based protein and healthy fats.

Creamy Sweet Berry Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Sweet Berry Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Sweet Berry Yogurt Parfait

Velvety Greek yogurt layered with vibrant fresh berries and nutty hemp hearts for a refreshing snack that delivers a satisfying crunch in every spoonful.

NUTRITION

284kcal
Protein
27.4g
Fat
5.5g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek yogurt

0.5 cup Fresh raspberries

0.5 cup Fresh blueberries

1 tbsp Hemp hearts

1 tsp Pure maple syrup

0.25 tsp Vanilla extract

0.25 tsp Ground cinnamon

PREPARATION

  • 1

    Place the Greek yogurt in a small mixing bowl and stir in the vanilla extract and ground cinnamon until smooth and fragrant.

  • 2

    In a glass or jar, layer half of the seasoned yogurt at the bottom.

  • 3

    Add half of the raspberries and blueberries on top of the yogurt layer.

  • 4

    Repeat with the remaining yogurt and the rest of the berries.

  • 5

    Drizzle the pure maple syrup over the top and sprinkle with hemp hearts for a boost of plant-based protein and healthy fats.