Savory Beef and Mushroom Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Beef and Mushroom Skillet

YOUR SOLIN GENERATED RECIPE

Savory Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered with aromatic garlic and fresh herbs for a deeply savory and satisfying one-pan meal.

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NUTRITION

487kcal
Protein
39.2g
Fat
31.5g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef

1.5 cup cremini mushrooms

2 cup baby spinach

0.25 cup yellow onion

1 tbsp garlic

0 tbsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried thyme

1 tsp coconut aminos

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the diced yellow onion and sliced cremini mushrooms to the pan, sautéing for 5-7 minutes until the mushrooms are golden brown and have released their moisture.

  • 3

    Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until it is fully browned.

  • 4

    Stir in the minced garlic, sea salt, black pepper, and dried thyme, cooking for an additional 60 seconds until the aromatics are fragrant.

  • 5

    Pour in the coconut aminos and add the baby spinach, tossing the mixture constantly until the spinach is just wilted and bright green.

  • 6

    Remove from heat immediately and serve in a shallow bowl for a nutrient-dense, high-protein meal.

Savory Beef and Mushroom Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Beef and Mushroom Skillet

YOUR SOLIN GENERATED RECIPE

Savory Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered with aromatic garlic and fresh herbs for a deeply savory and satisfying one-pan meal.

NUTRITION

487kcal
Protein
39.2g
Fat
31.5g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef

1.5 cup cremini mushrooms

2 cup baby spinach

0.25 cup yellow onion

1 tbsp garlic

0 tbsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried thyme

1 tsp coconut aminos

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the diced yellow onion and sliced cremini mushrooms to the pan, sautéing for 5-7 minutes until the mushrooms are golden brown and have released their moisture.

  • 3

    Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until it is fully browned.

  • 4

    Stir in the minced garlic, sea salt, black pepper, and dried thyme, cooking for an additional 60 seconds until the aromatics are fragrant.

  • 5

    Pour in the coconut aminos and add the baby spinach, tossing the mixture constantly until the spinach is just wilted and bright green.

  • 6

    Remove from heat immediately and serve in a shallow bowl for a nutrient-dense, high-protein meal.